Deciding Under Anxiety: Intuition vs Urgency

Description

In Episode 15 of In The Messy Podcast, Jan explains why anxiety makes decision-making feel urgent, how anxious attachment skews choices, and how to distinguish anxiety-driven urges from true intuition. Learn nervous system tools to make calm, values-aligned decisions you can stand behind.

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Anxious Attachment & Values-Based Decisions

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Healing Anxious Attachment from the Inside Out